A Little About Me

Hi everyone, my name’s Alyssa and I live in southern Arizona. I’ve been married almost 3 years and I’m a Physical Therapist Assistant. My goals for this blog are to share fitness information, healthy recipes for those trying to gain or lose weight the healthy way, and keep sane during these times. I hope you come along for the journey and share any advice with others or even myself. Hope everyone stays safe and healthy this year!

~Alyssa